📣 Beginning of October 2025 - I'm opening Tibetan yoga classes in Chamonix.
The practice location will be SATTVA YOGA CHAMONIX, located on Rue Marie Paradis in Cham Sud, right next to Paradizio Pizza.
👉 A schedule is currently being developed for indoor classes at the SATTVA YOGA CHAMONIX studio. I invite you to choose the time slot(s) that would suit you best by completing this survey.
CLICK THIS LINK TO JOIN THE "TIBETAIN YOGA IN CHAMONIX" WHATSAPP GROUP
(practical information, reminders of upcoming classes, practice locations when we practice outdoors, etc.).
And once you've participated in a class, I'll add you to the 2nd WhatsApp group, the one opened to discussions 😀
👉 LANGUAGE?
I'm French, but the classes are taught in French and English because the Chamonix population is largely English-speaking, and the first students were English-speaking.
Teaching in "Fran-Glais" suits me fine, no problem with that... 😀 And if there are enough people in both languages, I'll open new slots! It's as simple as that 😀
👉 WHAT?
The classes vary according to the seasons and are based around Lu Jong 1 and 2, Kum Nye, meditations, Tog Chöd, 5 Elements massage, Tsa Lung... 😀 Why all this? Because all these practices work towards the same goal: to develop clarity of mind, soothe emotions, and feel better in body and mind. And of course, they are entirely connected to each other and speak the same language.
👉 WHERE?
Indoors classes : SATTVA YOGA CHAMONIX - 151 chemin Marie Paradis - 74400 Chamonix Mont Blanc
Outdoors classes : we change place from time to time and it will be one of these spots : see the map
Online Live classes and Workshops : on the online platform (contact me if you are interested)
👉 HOW?
With in-person classes, you have access linked to the online classes. This way, you can practice every day if you want 😊 and, ABOVE ALL, access ALL THE THEORY, which is the MOST IMPORTANT PART... because we're not doing gymnastics....
👉 WHEN?
A schedule is currently being developed for indoor classes at the SATTVA YOGA CHAMONIX studio. I invite you to choose the time(s) that best suit you by responding to this survey.
Other time(s) are also offered online live (information coming soon).
And finally, other time(s) are offered outdoors.
👉 WHO IS IT FOR?
For everyone, because I adapt to each individual! And anyway, the goal in Tibetan yoga practices isn't to force yourself but to feel. So: each at their own pace!
Outdoor classes are more dynamic, while indoor classes are more introspective. Are you more athletic? I'll push you to be faster and more powerful in outdoor classes... have you raised your children, gained a little weight, or haven't been moving much? I will push you towards coordination, mobility, and you will progress gradually.
To participate
1 - Buy 1 class or the 10-class pass
👉ON-SITE: Contactless payment by credit card only (Tap to Pay system) /
(or)
👉 ONLINE on the online course platform
In both cases, you have the choice between a single session or a 10-session pass. The single session gives you 14 days of access to the online course platform; the 10-session pass gives you access for 108 days, and all 10 courses must be completed within those 108 days.
Chamonix
1 LESSON (1.5 hours) +
14-day access to the online platform
Price list June 2025-June 2026 - Price including tax
18 euros
Chamonix
10-CLASS PASS (10 x 1.5 hours) +
108-day access to the online platform
150 euros
Price list June 2025-June 2026 - Price including tax
2 - Reserve your place to inform me of your presence
👉 ON THE ONLINE PLATFORM: Once you've purchased the class, in the course platform, click on the COACHING tab (logo 📞 ), then reserve your spot by choosing a date (see the Calendly interface directly in the Buddhist Yogas app in the images below).
(or)
👉 DIRECTLY ON THE FOLLOWING:
📌 RESERVATIONS MUST BE MADE BY MIDNIGHT THE DAY BEFORE.
3 - Stay informed of new slots added or modified?
👉 CLICK THIS LINK TO JOIN THE "TIBETAIN YOGA IN CHAMONIX" WHATSAPP GROUP
(practical information, reminders of upcoming classes, practice locations when we practice outdoors, etc.).
And once you've participated in a class, I'll add you to the 2nd WhatsApp group, the one opened to discussions 😀