Full-day or half-day workshops / online and/or in person
Fall & Winter Workshops 2025/2026
📍 LOCATION: In-person in Chamonix Mont Blanc (74) and online depending on the practices.
🗓️ Here are some proposed dates — but feel free to suggest your own dates and times 😀
🔹 Levels:
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For Everyone → open to all, no prior experience needed.
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Advanced → requires that you have already taken part in either a journey, a retreat, a training, online courses, or a previous workshop before joining this level.
CLICK THIS LINK TO JOIN THE "TIBETAIN YOGA IN CHAMONIX" WHATSAPP GROUP
(practical information, reminders of upcoming classes, practice locations when we practice outdoors, etc.).
And once you've participated in a class, I'll add you to the 2nd WhatsApp group, the one opened to discussions 😀
| Suggested dates (feel free to contact me for other options) | Online On-site | PUBLIC | PRATICES | Type | Half Day (3h) | Full Day (6h) |
|---|---|---|---|---|---|---|
| Next dates not yet defined — if you’re interested, suggest a date! | online | For Everyone | Breathwork and Meditation around Tog Chöd (without the sword) – Meditations and Teachings on Clarity of Mind | Meditations, Theoretical Teachings, Dynamic and Gentle Breathing Practices | 40 euros | |
| Next dates not yet defined — if you’re interested, suggest a date! | online | For Everyone | Lu Jong – The 5 Elements and Their Influence in Daily Life | Gentle and Mindful Movements | 40 euros | |
| Next dates not yet defined — if you’re interested, suggest a date! | On-site | For Everyone | Tog Chöd 1.1 & 1.2 – Discover a movement that enhances coordination and concentration to cultivate clarity of mind | Energetic Dynamic Movements | 40 euros | |
| Sun. Oct 12, 2025 | 9 am – 12 pm & 1:30 – 4:30 pm | On-site | For Everyone | Tog Chöd 1.1 to 1.5 – Learn movements to develop concentration and coordination | Energetic Dynamic Movements | 75 euros | |
| Sat. Oct 18, 2025 | 2 pm – 5 pm | online | For Everyone | Discover Meditation in its Different Forms – Why and How to Meditate | Meditative Sitting and Movements | 40 euros | |
| Sun. Nov 2, 2025 | 9 am – 12 pm & 1:30 – 4:30 pm | online | For Everyone | Lu Jong – 21 Movements: How Movement Can Support the Body’s Health | Meditative Sitting and Movements | 75 euros | |
| Sun. Nov 9, 2025 | 9 am – 12 pm | online | For Everyone | Shiné Meditation and Dynamic Tsa Lung – A Practice for Cultivating a Clear Mind | Mental Calm + Dynamic Breath | 40 euros | |
| Sun. Nov 9, 2025 | 1:30 – 4:30 pm | On-site | Advanced | Tog Chöd 1 & 2.1 – Going Further in Memory, Concentration, and Coordination. Deepening the Connection between Practice and Mind | Energetic Dynamic Movements | 40 euros | |
| Sun. Nov 30, 2025 | 9 am – 12 pm | online | Advanced | Dynamic Tsa Lung – Opening the Subtle Body through Channel Stimulation | Powerful Dynamic Breathing Practice | 40 euros | |
| Sun. Nov 30, 2025 | 9 am – 12 pm | online | For Everyone | Lu Jong 5 Elements, Shiné Meditation, Kum Nyé and Gentle Tsa Lung – Working on Body and Mind to Pacify the Emotions | Breathing Practice | 40 euros | |
| Sun. Dec 7, 2025 | 9 am – 12 pm & 1:30 – 4:30 pm | online | Advanced | Complete Lu Jong 1 + Lu Jong 2 (Second Group) – Using the Energy of the Breath to Go Further | Dynamic yet Comfortable Movements in this Second Group | 75 euros |
Whether online or in person, prices remain the same. And as a bonus, by taking part in one or more workshops, you’ll enjoy 15 days of free, no-commitment access to the online course platform 😀.