Valérie, Certified Teacher of Shiné – Traditional Tibetan Buddhist Meditation

✨ I am delighted to announce that I am now a certified teacher of Shiné, traditional Tibetan Buddhist meditation.

In Sanskrit, Shiné is known as Samatha — often called the Meditation of Calm Abiding.

It is one step deeper into myself, one step deeper into yourself, one step deeper into the profound wisdom of Tibet.

This practice will be gently infused into my Lu Jong 1 classes, both online and during retreats or journeys.

For those who feel called, we can also organize workshops or retreats, online or in person, to explore together the stages of the mind and the profound path of calm abiding through Shiné meditation. 🌿